Atlanta - Conscious Life Journal

November/December 2018 29 LoseYour Mind and Find Yourself by AdeleWang HARVESTMOON Natural Market and Café LOCAL • FRESH • ORGANIC • NON GMO • PREPARED MEALS 770-479-4193 Increase Energy, Lose Weight, Relief from Aches and Pains, Balance Blood Sugar/Blood Pressure Full week of prepared meals for less than $125 10511 Bells Ferry Rd #200, Canton, GA 30114 “I’m losing my mind!” a client bemoaned. She was feeling at her wits’ end dealing with some drama in her life. “Good!” I often reply, jokingly. “Go for it!” If you’ve been on a spiritual path for some time, you know how challenging it can be to cultivate a good relationship with your mind. The mind can be a cruel tormentor, leaving us anxious, stressed, and overwhelmed. Or it can be an amazing problem solver. It has an essential role in helping us create an abundant, healthy and fulfilling life. One reason why people struggle so much with their thoughts is that they don’t know the difference between their thinking and who they really are. Our mental culture encourages thinking, not being. People spend STAGE 5 BALANCE continued on p30